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Our Trainers
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1 class=~SQ~mbig~SQ~>Alexandra</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2405/member226745-1130.jpg~SQ~></div>Hi, I’m Alexandra! I am a Venezuelan-American nutrition and fitness coach fluent in both English and Spanish. <br>After struggling with obesity my entire life and undergoing weight loss surgery in 2022, I discovered the true power of strength training, not just to transform my body and shed almost 80lbs, but to rebuild my confidence, energy, and life. I believe lifting weights is one of the most powerful tools for transformation—physically and mentally. I help women step into their strongest, most empowered selves through resistance training and sustainable nutrition. When I~SQ~m not at the gym or in my kitchen (my safe place) you can find me outdoors—hiking, biking, paddleboarding, camping or snowboarding. Cooking is my love language.</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1 class=~SQ~mbig~SQ~>Beau</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2405/member227549-1586.jpg~SQ~></div>Beau Hains is a highly motivated and enthusiastic strength and conditioning specialist committed to health and human performance. With over 8 years of full-time experience in private, collegiate, professional, Olympic, and military settings, he provides expert knowledge and instruction with various forms of training. In addition to coaching at Big Dawg, Beau also serves as a performance coach for the Colorado Rapids Academy teams. <br> <br>Although the bulk of his career has been spent working with athletes and soldiers, he started his career as a personal trainer and has worked with a wide variety of individuals ranging from 6-year-old kids training for T-ball to 65+ year olds coming back from various surgeries (knee/ hip replacements, etc.). Over the course of his career, he has built the knowledge and skill sets to work with anyone to reach their fitness goals, whatever they may be! <br> <br>Beau earned his Bachelor of Science in Athletic Training from the University of Louisiana at Lafayette and his Master of Science in Kinesiology, Sports Performance from Louisiana Tech University. Additionally, he is recognized as a Certified Strength & Conditioning Specialist (CSCS) by the National Strength & Conditioning Association (NSCA), a Level 1 Sports Performance Coach from USA Weightlifting (USAW-L1), a Corrective Exercise Specialist (CES) and Youth Exercise Specialist (YES) from the National Academy of Sports Medicine (NASM), and a Precision Nutrition Level 1 Coach (Pn1) from Precision Nutrition (PN).</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1 class=~SQ~mbig~SQ~>Caelan</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2405/member227601-2475.jpg~SQ~></div>Hi, I’m Caelan! A native of Colorado, I have always been drawn to an active lifestyle that pushes boundaries and builds resilience. From a young age, soccer became a passion, with years spent on the field honing skills, teamwork, and endurance throughout childhood and adolescence. These early experiences laid the foundation for a deep appreciation of physical fitness and the joy of movement. <br> <br> <br>Striving to get stronger and gain muscle, my entry to the world of weightlifting is when a transformative shift occurred. What began as a simple curiosity quickly evolved into a profound passion for building strength and unlocking personal potential. The gym ignited a completely new mindset in me- one centered on disciplined progression, goal-setting, and the never-ending pursuit to build muscle and strength. This revelation turned fitness from a hobby into a calling, driving me to pursue a career where I could help others experience the same empowerment. I motivate my clients through uniquely designed sessions emphasizing progressive intensity, proper form and maximizing recovery to synergize and elevate their health and fitness. <br> <br> <br>I have 10 years of experience in the fitness world and 4 years of hands-on experience personal training with an ACE Certification. Whether you’re a beginner looking to build confidence, an athlete aiming to enhance performance, or someone seeking sustainable lifestyle changes through movement, I will make sure you make progress and enjoy the process!</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1 class=~SQ~mbig~SQ~>Catherine</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2405/member224326-6833.jpg~SQ~></div>Catherine Orsini is a certified personal trainer with a Bachelor~SQ~s degree in Health and Exercise Science from Colorado State University. Her education and experience allow her to create customized training plans that help clients achieve their fitness goals effectively and safely. <br> <br>As a Colorado native, Catherine enjoys spending her free time hiking, skiing, and spending time with family and friends. She brings a positive and motivating energy to every training session and strives to create a supportive environment where clients feel comfortable and encouraged. <br> <br>Catherine’s approach to fitness focuses on the balance of physical, mental, and emotional well-being, with an emphasis on strength training and mobility. She helps clients build strength, improve flexibility, and increase overall mobility, while working to prevent injuries and improve long-term health. Catherine is passionate about helping clients develop sustainable fitness habits and looks forward to supporting them in reaching their goals.</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1 class=~SQ~mbig~SQ~>Edward</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2405/member219082-6655.jpg~SQ~></div>I am Lebanese-Brazilian with over ten years of experience as a professional basketball player. As a power forward and center, I won the Lebanese championship twice, played with the National Team, and went to the Olympic Trials in 2017. <br>Born and raised in Batroun, Lebanon, I am fluent in English, Arabic, and French. For me, being a certified personal trainer allows me to share my passion for fitness with others. <br>When I am not on the basketball court or the gym, I enjoy spending my time outside camping, exploring mountain towns, and learning all about different American cultures-including line dancing! <br>I enjoy connecting with clients of all ages-it is never too early or too late to start adding healthy habits to your routine. With different ages and experiences, comes unique challenges. I enjoy taking the time to understand each client~SQ~s background and goals in order to tailor the best fitness plan for their lifestyle.</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1 class=~SQ~mbig~SQ~>John</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2405/member224464-8486.jpg~SQ~></div>John is a retired military veteran specializing in helping perimenopausal and postmenopausal women to lose fat and gain strength, in addition to helping women and men at any age to get lean and shredded simultaneously. He joins the Big Dawg Fitness team with nearly 2 decades of experience as a trainer and a nutrition coach. His philosophy centers around doing, at a minimum, ~SQ~Just One Exercise~SQ~ per day to maintain a healthy, fit lifestyle, which serves as the inspiration for the Everyday J.O.E. name! John is ACE (American Council on Exercise) certified. <br> <br>Instagram: JohnLewisFitEveryday</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1 class=~SQ~mbig~SQ~>Mase</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2405/member219204-6884.jpg~SQ~></div>For over 7 years I’ve been both training and competing in Kickboxing and MMA. I’ve even spent time in Thailand getting certified as a Muay Thai Coach. Helping others achieve their goals through kickboxing & boxing is my passion. If you join one of my classes you can expect a high pace and fun learning environment where you’ll leave with a better understanding of the techniques and a great cardio workout behind you! I also offer private and small group training to better focus our attention on specifics! <br> <br> <br>Join us for a class, have some fun, and leave with a feeling of accomplishment!</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1 class=~SQ~mbig~SQ~>Roger</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2405/member221749-6879.jpg~SQ~></div>Roger has decades of experience from personal training to group training to Crossfit. He owned his own Crossfit gym for over a decade. His experience helps him be able to quickly adjust and modify workouts to meet individual needs. His attention to detail and extensive knowledge of proper form will benefit all athletes. <br> <br> A workout with Roger will include a perfect mix of skill building, strength training, mobility, and functional movements at varied levels of intensity designed to challenge and grow all levels of athletes. <br> <br>Roger coaches strength and boxing classes, and is available for personal training, as well!</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1 class=~SQ~mbig~SQ~>Stephanie</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_2405/member227550-7207.jpg~SQ~></div>I’m originally from outside of Chicago, Go Cubbies Go. I came out to Colorado and new this is where I was going to stay. <br> <br>I have been active my whole life. I started dancing at young as nursery school and continued through college. I grew up being taught that practice, practice and discipline will get you to the next level. I~SQ~m a former NPC Bodybuilder competitor and Arena Crush Football Dancer. <br> <br>Fitness has always been my go to. I don’t really know any better than to stay active and live a healthy lifestyle. Has it been easy..... heck no. If it was easy, than everyone would be able to do it. <br> <br>I have been training people for 23+ years and love what I do. I enjoy being able to push someone farther than they can push themselves. It is awesome when I can see someone accomplish a goal then have set. People say, it looks like it so easy for me. I then say, well I have decided to change something, put in the work needed, and get after it. Several people say, “ Stephanie I’ll never look like you “ “ I’ll never been in the shape you are” “ I can’t do that”. YES you can. With my help and the team we will build together, we can accomplish a ton of goals. <br> <br>I have trained over 60,000 sessions since I started training. I enjoy training different types of styles. Weight loss, muscle building, pageant contestants, dancers, mommy maker over, and shedding for the wedding. I have trained golf, mountain biking, skiing, hiking, marathon and more.</td></table>"))
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Complete the New Client Form, and we will reach out to help you figure out the best option for you!
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